A process of Awareness, Inquiry, Revelation, and Reorganization—through which patterns are seen, understood, and naturally released.
Awakening Heart Awareness
“What’s unseen doesn’t disappear—it organizes our experience from beneath the surface.”
Awakening Heart Awareness is a process of Conscious Inquiry that explores the deeper layers of experience shaping how we perceive and live our lives.
By bringing awareness to underlying patterns and unresolved emotional experience, this work allows for a natural shift toward clarity, freedom, and authenticity.
Unconscious Emotional Stress
Much of our experience in life is shaped by patterns that live just outside of our field of awareness. These patterns organize the experience we have of ourself, others, and the world around us. They’re systems put in place to handle unconscious emotional stress.
Unconscious Emotional Stress is the accumulation of unresolved emotional experiences, conditioned beliefs, denial systems, survival instincts, unmet needs, and relational imprints that come to shape how we perceive, respond to, and experience our lives and consider our futures.
Awakening Heart Awareness is a conscious and compassionate process of bringing awareness to the drivers of this stress that tend to produce the circumstances, situations, relationships, and behaviors we experience.
Patterns are a way of organizing the unresolved content of our unconscious emotional stress.
These patterns shape and influence how we perceive ourselves, others, the world we live in, and how we consider our future.
These patterns often appear not only in our thoughts and emotions, but across marriages, friendships, family dynamics, business, finances, and health.
Over time they can become familiar and automatic, often repeating themselves across generations.
Patterns aren’t the cause, yet they produce effects.
Patterns are shaped by unconscious emotional stress and work through our imagination, thoughts, and emotions. Many people believe they understand their patterns, however what they understand is the effect of their pattern—what’s presenting on the surface as their relationship experience, circumstances, or situation.
Awakening Heart Awareness is a process of conscious inquiry that allows us to go under what’s presenting on the surface and work directly and compassionately with the content shaping the patterns. Within awareness and presence, this material can often be gently, and effectively processed—our systems then begin naturally reorganizing themselves. Our experiences, responses to life, and our understanding of ourselves and others, begins to shift and naturally change.
Patterns are based on the past, until the unconscious emotional stress creating them is addressed.
Meaningful change is not experienced by naming the problem that appears on the surface. The problem appearing on the surface is an effect of the patter. The cause of the pattern is the unresolved content of unconscious emotional stress.
By addressing the unconscious emotional stress and bringing the pattern into awareness, new information can be shared, thereby allowing the system to naturally reorganize.
In this way, old patterns based in the past can be interrupted, and new patterns can be formed that are more aligned with what we’d like in our future.
Patterns within human experience can often result in settling for relationships of security rather than mutual life enhancement.
They can also result in trauma, chronic anxiety, depression, infidelity, non-direct communication, debt, secrets, sudden loss, deaths, career instability, agreements about what will and won’t be discussed, scapegoating, targeting, do-gooding structures, narcissistic abuse, chronic health issues, under-earning, over-serving, failures to launch, lack of fulfillment, and more.
Patterns in relationship, marriage, and family are one of the first places people begin to recognize deeper opportunities for clarity, emotional resolution, peace, and freedom.
Through the process of Awakening Heart Awareness we can work under what’s presenting on the surface, transforming patterns through the resolution of unconscious emotional stress. This process recognizes that change within the individual serves the whole.
While our patterns feel deeply personal, we often discover many are universal to the shared human experience.
This understanding alone can help us impersonalize our circumstances, situations, and experiences—gently dissolving judgements of ourselves and others.
This impersonalization often enhances our opportunity to interrupt patterns, heal, and align with patterns that serve our higher ideals and goals. In turn, we often experience an enhancement of our individuality, independence, self-trust, creativity, and capacity to contribute meaningfully to our own lives and the lives of others.
Through deeper awareness, people often find their natural talents, resourcefulness, and strengths gradually emerge with greater peace, presence, and purpose.
As these patterns become visible within awareness, observation itself becomes a powerful form of understanding and knowing. Through this clarity, people often experience a growing sense of freedom, authenticity, relaxation, and joy.
Client share their experiences.
“I have been in therapy for ten years and have never made so much progress as I have with Courtney in the last three months! THANK YOU!!!!”
C.C., Award-Winning Television Costume Design, Stylist, Artist, Los Angeles, CA
“I have never experienced anything like the profound gifts of knowledge, wisdom, understanding and intuition that Courtney has. Her ability to help me resolve the deep seeded issues that were blocking me was astonishing. She has helped me start to discover and love the person I am meant to be. I consider working with Courtney to be one of the most profound gifts I have ever received in my life.”
W.S., PHd, Professor of Neural Science & Psychology, Dean, International Bestselling Author, Expert on the Brain, Mental Health, & Memory, NYC, NY
“I would just like to share this; Open and trust. The more you do this, the greater places Courtney will lead you. Which ultimately is to the transformation in your life, mind and soul that is wanted and needed. You will gradually start to replace fear with joy after even the first call. You really are in safe and loving hands.”
J.W., Executive & Entrepreneur, UK